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The Folly Of the Calorie

At Pasture to Fork, we have plenty to say about Corporate Food’s sleazy labeling tricks. Labeling tricks that magically turn the pseudo food produced in corporate laboratories and food factories out to be not only desirable, but quite healthy as well. And I must say, even for a real-food-passionate person like me, a walk down grocery store aisles—especially at mealtime—instigates a level of desire for even the most processed items on the shelf (I too, grew up consuming these food-like substances and developed a palate memory for their allure). The greatest advantage Big Food enjoys—which allows their hiding behind glitzy labels and wordy claims—is the disconnect between the farm and the eater. While this is convenient and desirable to many consumers as well as farmers, more and more people are waking up to the fact that their food may be vastly compromised, and that increasingly we’re a weakened species for consuming it. Convenience is addictive, however, and determining to source food locally and directly requires dedicated effort, although I would suggest it also brings considerable satisfaction and empowerment. Direct-to-consumer farms like us, on the other hand, have little use for fancy labels. Perhaps the number one reason being that the consumer—in most cases—either visits the farm in person or browses our website seeking a trustworthy source. These are people who want to connect with the producer’s vision and philosophy. Food produced and marketed in this manner doesn’t need much of a label, only true in-person representation and quality packaging in order to preserve freshness and quality. Given the attitude of acceptance among many Americans, I continue to be amazed at how few years have elapsed since the advent of government control in the food sector. Most mandatory food laws in this country are quite young and have not proven themselves capable of adding value or benefiting society. For example, the Nutrition Fact label we now take for granted was not required until 1994. With this being 2024, that makes ’94 exactly thirty years ago. Not a long time! How did people possibly know how or what to eat prior to ’94? I’m sure people did know, and maybe, just maybe, were more in tune with their food for the lack of labeling and government direction. We believe most so-called “nutrition labeling”—especially the Nutrition Facts graph—offer less value than most of us know. For example, the measure of calories has almost no relation to real nutrition and may cause more distraction than assistance. Yet calories are listed first on the Nutrition Facts label, in bold print. If tracking calories is of such utmost importance—or of significant value—why are 2/3rds of Americans now overweight or obese? Clearly, this exemplifies how the count of calories does not equate food quality, with Americans being more overfed and undernourished than ever. But the food police are doubling down, with a new law enacted in 2018 where the FDA requires any restaurant with more than 20 locations to provide customers with a calorie-count on their menu items. Is this anything more than a perpetuation of nutrition distraction? As Einstein said, “Insanity is doing the same thing over and over again and expecting different results.” As you may know, I’m not a fan of government attempting to influence societal behavior. But what really bothers me about the government-mandated caloric rule is the fact that it assumes “a calorie is a calorie” regardless of its origin. If you ate 500 calories of soda and 500 calories of broccoli, would your body respond similarly? Of course not! They may be calorically the same but are a world apart nutritionally. Don’t think your body doesn’t know the difference. So, how is a calorie determined? Number one, it’s a unit of energy—the amount of energy needed to raise the temperature of a gram of water one degree Centigrade, to be exact. Or the modern version is simply 4.1868 joules of energy. That’s all, merely energy. Obviously, a calorie of gasoline energy will not serve my body like a calorie of pork chop will. Perhaps the foremost reason is because a calorie of pork chop also provides a lot of other value besides X amount of energy. Which brings home the point of the discussion; calories are such a tiny portion of the measure of food item that it’s practically unimportant. Perhaps the most disturbing part of all this is that it’s the best we can do in modern America. Is this really the brightest and best in food science? Please tell me it’s not. As a matter of fact, we know it’s not. Private sector doctors and nutritionists—and perhaps everyday people who take an interest in food and how it affects us—now know far more about food and nutrition than anything coming from the ivory towers of government. Or at least are willing to have the discussion and/or publish their findings. Goodness, we’re still using a nearly 150-year-old method to determine caloric content. Besides, are we as humans not more than test tubes? Do we not break down food in a far more complex manner than a bomb calorimeter, which is how calories per gram of food are determined? We digest food efficiently or inefficiently depending on stress, nutrient deficiency, digestive enzymes, composition of gut flora, timing of previous meal, and on and on. One day you may be able to digest 300 calories from a meal but only harness 200 calories from the same meal the next day based on your environment and individual state of being. There are so many different diets on the market because no one really knows what you should eat. There’s probably as many opinions and disagreements as there are dieticians and nutritionists. However, one thing almost universally agreed upon in the diet world is whole foods raised without chemicals and antibiotics. Eating clean whole foods come with a lot of advantages, and literally no disadvantages. When you switch from a processed food diet to whole foods, you don’t have to worry about counting calories because your body self-regulates. It works the way it’s designed to work. You stop over-eating because you are no longer blocking the hormonal signal that tells your body you are full. When I say whole foods, I’m not necessarily saying raw food—although that can be included. I'm saying food that has nothing in the ingredient list except that food—or very few other ingredients. Do yourself a favor and simply stop counting calories. Stop listening to governmental guidance as to what foods you should or shouldn’t eat. Don’t choose your food based on an inaccurate label that perpetuates the myth that all calories are the created equal. It’s simply not true.  Let the stress of calorie counting go from your mind and body. Instead, invest in and enjoy clean whole foods—the food God intended for you to eat, and enjoy eating in a guilt-free state of mind without being all wound up about the number of calories you’re consuming.  Your body recognizes whole foods and knows how to digest and metabolize them for your health and benefit. And that’s The View from the Country.

Climate Change

While we try to stay out of politics, occasionally we come to the point where a hot-button issue just needs to be talked about. Today, climate change is one of them. Because of the esoteric ideas surrounding this subject, much of the language used in political circles is lost on many people, which creates a vast demand for it to be discussed from an everyday common-sense let’s-solve-the-problem-realistically approach. Here’s where we are, the way I see it; the political left seemingly blames climate change for everything. From inflation to an unreliable supply chain to the price of gasoline, climate change is thrown into the word salad at every turn. It’s the burgeoning apocalypse that justifies massive spending plans (often with additional legislation silently piggybacked into it). At the same time the political right seems to completely downplay—even scoff—at the potential for human-induced climate factors and/or attempts to address it. Who’s right? I suggest somewhere between these two positions is where the truth resides, and that nuances to the discussion exist that are completely ignored by both sides in the scuffle for political power and influence. I’m not a scientist or any sort of climate change expert. What I am, though, is a farmer who studies nature, keeps his ear to the ground for truth and alternative opinions, and endeavors to find common-sense middle ground. Moving forward we’ll talk about the flawed science surrounding climate change, discuss some of the angles not mentioned in the over-politicized conversation, and how human activity affects the climate. Here goes: Flawed Science – None of the computer models used have been able to function in reverse. In other words, if the models used to measure the timeline until the apocalypse are run backwards, we’re all extinct 200 years ago. This, of course, raises questions about the ability of the models to make accurate predictions for the future. Perhaps it’s a reminder to pause in our hubris and remember that technology can only lead us so far. We must recognize that systems dependent upon information plugged in by fallible humans can come to flawed conclusions. That said, we know that some of the arctic glaciers are receding. For example, in Alaska there are now interstates where glaciers were only 40 years ago. The question, however, is whether or not it’s new. Has it ever happened before? We don’t know. And then there’s the argument about cows inducing climate change. We have literature suggesting—with some certainty—that the planet carried far more animal weight 1000 years ago than it does today, even with factory chicken houses and multi-thousand-cow feedlots. It should give us all pause to realize that earth’s abundance is not tied to modern machinery, thousands of acres of annual crops, or 10-10-10 fertilizer. It must be tied to something else. Is there a way we can resurrect—domestically regeneratively resurrect—that abundance? The herbivores that were here 1000 years ago only ate plants. They didn’t eat corn or soybeans (monoculture), and they didn’t eat fermented plants like silage or rendered processing waste (such as man have devised for feedlot cattle). Herbivores—having more than one stomach—essentially have a fermentation vat in their gut and when fed fermented feeds it acidifies the gut and doubles the methane produced. As you may know, cow farts—or burps (they haven’t decided which yet :)—are blamed for causing climate change, which many of us think sounds far-fetched. If indeed it does, feeding concentrated grain diets to herbivores exacerbates the problem. Viewpoints Climate Extremists Never Mention (and perhaps don’t know about) – A diversified plantscape (prairie) stimulates the production of a methanotrophic bacteria (yes, it’s real; you can look it up). This bacteria—in a healthy diversified ecosystem—absorbs methane equivalent to that which is produced by over 1000 cows per acre. The problem is, today very little acreage devoted to herbivores (livestock) is a healthy perennial prairie ecosystem, where herbivores prune and move according to the template provided in nature (wild herds chased by predators). Methanotrophic bacteria doesn’t grow under corn or monoculture, it doesn’t grow under overgrazed land, it doesn’t grow under asphalt, it doesn’t grow under feedlots or factory farms. It requires a diversified perennial landscape. This, once again, speaks to how nature always provides checks and balances in the ecosystem, if only we lay down our hubris long enough to notice. The problem is that the scientists who study these things study extremely dysfunctional ecosystems, and then extrapolate data based on this completely inappropriate dysfunctional database. Science often is not objective, but is approached with intent to prove a viewpoint. The Australian scientist, Walter Jennings—along with scientists around the world—have determined that the temperature regulator of the planet has little to do with greenhouse gases (GHG’s) which is what climate change “experts” have been fixated on for many years. Rather, it’s about water condensation. The truth is, only 5% of planetary temperature is regulated by GHG’s. 95% is the energy it’s takes to condense water. In order to condense, water must have a particle to condense on—it can’t just condense on nothing. The main thing it condenses on is bacteria, specifically the bacteria that’s an exudate from foliage. Have you ever noticed that in areas of heavy foliage—such as mountainous or heavily wooded areas—how in the early morning this cloud, or mist, rises and hangs heavy during the time of temperature inversion as the sun begins to heat the atmosphere? This is water, after marrying to bacteria, that’s now condensing and vaporizing into the atmosphere, which in turn creates clouds that bring rainfall, which cools the earth. This explains why in climate change the dry areas are getting drier and the wet areas are getting wetter. Even climate scientists are bewildered by this. But in Jennings’ condensation theory the planet is essentially a big radiator. The physics of the planet is that it wants to be balanced. So, if agriculture destroys vegetation in one area (via plowing or overgrazing) the planet must cool itself somewhere and does so in places where vegetation exists. There the moisture can condense because of the presence of bacteria from foliage, which vaporizes to form clouds and precipitation. In other words, the moisture is concentrated there. Does Human Activity Affect Climate (if so, how)? – In my opinion, it’s no longer a question whether or not if humans are affecting the climate. Allen Williams from the regenerative farming consulting group Understanding Ag, relates their experience in working with the 30,000-acre Las Damas ranch in the Chihuahuan desert of Mexico. The area gets only about 8 inches of rain a year—and still has horrible erosion. For as long as any living generations remember, the desert has grown rather than receded. Starting in 2010, Understanding Ag worked closely with the ranch to develop cattle water and fence in some of the worst areas of the ranch, essentially to expand the areas where vegetation exists. At the conference where he and I met last winter, Allen showed pictures of a decade of progress since they began working with this ranch. Not only has the amount of plant material increased dramatically—what was large areas of desert devoid of grass is now a sea of green. But more importantly, after only ten years they’re seeing changes to the micro climate to where Las Damas now gets rainfall that seems to follow the property line. In other words, they get more rain than the neighboring ranches do. This is due to the amount of grass and other plant material (think bacteria exudates from green foliage) on the ranch compared to their neighbors who are not using regenerative practices. I suggest that if the micro-climate can be influenced in a 30,000-acre region in a decade, then little doubt remains whether or not human activity can affect the overall climate of the earth. As of 2019, the USDA had recorded 897,400,000 acres of farmland in the US, which is nearly thirty X the acreage at Las Damas. Most of these acres are either in monocrop or in miserably mismanaged grazing land. Monocrop, by design, requires either tillage or heavy applications of chemicals—both of which destroys soil. The same is true for unmanaged grazing land—meaning not managed to prevent overgrazing or under-grazing, both of which have negative effects on the soil and water cycle and cause desertification. In the span of about 200 years, the soils of the American Midwest went from what we think was about 8% organic matter (which is carbon), to an average of 1.5%. Where did the carbon go? By and large, it was released into the atmosphere because humans uncovered the soil via tillage in order to grow annual monoculture crops. Not only are our soils down to bare bones, but our air is polluted with carbon that needs to be returned to the soil in order to have a healthy ecosystem. Never before in history have humans had the means of raping the soil to this extent—made possible by mechanically tilling the soil as well as chemical technology. What if all climate change funds and efforts were channeled into growing a managed diversified perennial plantscape on 70 percent of these nearly 900 million acres? Imagine how much carbon could be sequestered from the atmosphere, not to mention methanotrophic bacteria produced to sequester methane from the air. This may sound like a pipe dream. But maybe it isn’t in light of the fact that 70% of all grain grown in the US is to feed herbivores who are not designed to metabolize them. Although human induced climate change is a very real possibility, I don’t see it as a burgeoning apocalypse. However, it’s a very real threat to our domestic ability to feed ourselves. This is not a problem government can fix via massive spending bills. Yes, they could stop throwing taxpayer money around in the form of crop subsidies, which would take away the incentive for the overproduction of monocrops such as corn and soybeans. But government will not stop or even slow climate change by limiting the use of fossil fuels or eliminating animal agriculture. The solution must come from the people. Each of us has a responsibility to decrease or eliminate our own portion of the demand for annual-crop-based foods and create demand for regeneratively produced perennial-crop-based foods. If humans have created this problem, then humans will have it to fix. We don’t have to look to the ivory towers and the “experts” to do it. And that’s The View from the Country.

No Antibiotics!

At Pasture to Fork, we like to point out that we don’t use antibiotics in the production of the foods we raise. Why is this important? Weren’t antibiotics deemed a miracle drug that proved to be a powerful life-saving tool when they first became available? Yes, that is true, and I’ll even go so far as to say they are still a major lifesaver in human medical care eighty years later. However, today we’ll talk about how they have been abused and why it’s crucial that we limit their use to human medicine. The first known antibiotic, dubbed penicillin, was discovered accidentally by a researcher named Alexander Fleming in 1928.  Though discovered in the twenties, it wasn’t widely propagated until the 1940’s when—after saving lives miraculously in instances like the Cocoanut Grove nightclub fire—the US government invested in its production to be used on the war front in WWII. It’s hard for us to imagine a world before antibiotics. Everything from paper cuts to childbirth had the potential to kill via bacterial infection. Even minor wounds to soldiers in warfare—upon becoming bacterially infected—were cause for amputations, extreme illness, and death, which is why the government had interests in the mass production of penicillin. Penicillin was quickly followed by other antibiotics such as aureomycin, tetracycline, and the like—and it quickly became a race between pharmaceutical companies in the late 1940’s to develop the next family of antibiotics that could then be patented. The formula for penicillin was proprietary from the beginning—being seen as a product for the greater good of society—but pharmaceutical companies, of course, each wanted their own piece of the pie. In 1948, a researcher named Thomas Jukes, who specialized in animal nutrition working for Lederle Laboratories, discovered (again, by accident) a ground-breaking new twist to antibiotic use. In an effort to find new ways to cut costs for poultry farmers following the sharp decrease in demand post-WWII,  research entailed using laboratory waste used in making antibiotics as a supplement in chicken feed. Having had indications suggesting growth-promoter properties, Jukes performed one of the first controlled research projects on chickens and found the group fed antibiotic waste to be markedly bigger at the end of the 25-day feeding trial, discovering the growth-promoter properties of feeding antibiotics to animals. This discovery opened a whole new frontier for the pharmaceutical industry and a tremendous new market for growth promoters in animal agriculture. It also made for an unprecedented hubristic attitude in the world of animal agriculture, which in turn, led to the confinement animal feeding operation (CAFO’s) of today. But, the chicken had yet to come home to roost (pun intended). In the early years of antibiotics as a growth promoter the common mentality among both manufacturers and farmers was “if a little is good, more is better”, and growth promoter antibiotics were largely unregulated which resulted in heavy use, inexact dosages, and the like. Regulators, being enamored along with the industry, looked the other way and didn’t interfere. For context, let's remember this was the era when the chemical DDT was considered a marvelous and life-changing invention, only to be banned later. Even early on there was concern among a few (only a few) scientists about the prospect of antibiotic resistance. In his 1945 Nobel prize acceptance speech, Alexander Fleming warned that the development of resistance had the potential to ruin the miracle of antibiotics. Resistance is the term used to describe the ability of bacteria to mutate and overcome the proficiency of antibiotics. The thesis is that an application of antibiotics never kills all the bacteria, allowing the survivors to gain genetic resistance not only to that particular antibiotic, but other antibiotics as well. Throughout the sixties and into the early seventies, although there was little warning of antibiotic resistance, already cases of mass bacterial outbreaks occurred where antibiotics proved ineffective, including a 1967 stomach bug in Yorkshire, England where 15 babies and young children died for lack of effective and timely antibiotic treatment caused by resistance. Thus far, little to no effort was put into measuring how quickly resistance is built. Until 1974, when an independent study took place that even today is under published. Participating in the study was the Downing family from Boston, who had ten children and a small farmstead. The researcher in charge of the study, Dr. Stuart Levy, designed it to include six batches of young chickens, half being fed antibiotic-free and half fed growth-promoter antibiotics. The oldest Downing child, Mary—a sophomore in college—cared for the birds, which were housed in the Downing’s barn in separate pens 50 feet apart. A precise chore routine was adopted where the antibiotic-free birds were fed and cared for first, then the flocks fed growth-promoters, after a change of boots and washing of hands. Birds from each flock were swabbed once a week, as well as fecal swabs of each of the Downing family—and a number of neighbors as well—with the objective of learning how quickly antibiotic resistance spread through the flocks, as well as the people participating in the study. The results came quickly. Samples taken at the beginning of the experiment showed very few bacteria in the guts of the chickens, family, or neighbors containing defenses against tetracycline (the drug used in the chicken feed). That was to be expected, given the random roulette of mutation. But within 36 hours, those bacteria multiplied in the antibiotic flock, but the drug-free flocks remained clean for a few weeks longer. Then things changed. First the bacteria in the antibiotic-fed flock became resistant to multiple drugs, including other families of antibiotics like sulfas, streptomycin, etc. Then the multidrug-resistant bacteria appeared in the flocks that never received antibiotics and had no contact with the birds that did. And soon after, the same multidrug-resistance showed up in the Downing’s fecal samples. To the disappointment of his sponsors, Levy had demonstrated what they had hoped to disprove. Even though the feed contained just tiny doses of antibiotics, those doses selected resistant bacteria—which not only flourished in the animal’s systems, but left the animals, moved through the farm’s environment, and entered the systems of other animals and of humans in close proximity (but did not spread to any of the neighbors—which served as the control group). This served to reinforce some of the early scientists concerns that these altered bacteria were an untrackable, unpredictable form of pollution. In her comprehensive book, Big Chicken, Maryn Mckenna (where I learned much of what is written in this article) eloquently relates not only the facts given above, but also tells the story of years and decades of industry and regulator pushback against the idea of restricting farm-use antibiotics—even into the 2000’s. She shares stories of horrible illnesses and epidemic-proportion bacterial outbreaks costing the lives of people who were unknowingly harboring antibiotic resistance being quietly transmitted from farm to food to consumer. Stories even of outbreaks traced backward by epidemiologists from the victims to the farms on which the meat was produced. The resulting reports and database entries, by the way, were then ignored and buried by regulators and industry leaders. In the book, Mckenna does an outstanding job of presenting antibiotic resistance for what it is, a silent threatening contaminant that moves through a largely unaware society, looking for its next victim or victims. Even today, it’s not a subject well-covered by the media, largely due to the pharmaceutical interests in keeping it hush. And this is where we find ourselves today, fifty years later. Although farm and food related antibiotic use has garnered a far more attention in recent times than anytime in history, they are still being widely used in the poultry, pork, and beef industries, both as growth-promoters and as preventative doses to prevent illness on factory farms. Several years ago, some of the major poultry providers—including Perdue—made a PR effort in the direction of “antibiotic-free.” The reason I say a PR (public relations) effort, is because it was driven, at least in part, by an increasing concern among the people regarding human-medical-use antibiotics used in agriculture and the subsequent risk of antibiotic resistance. Borne out of that effort—which was also driven by recognition within the industry that growth-promoter antibiotics were losing their effect—came a family of drugs called “ionophores”, which were not quite the typical antibiotic, were not classified as an antibiotic (conveniently?), but were essentially an industry antidote to traditional antibiotics. However, it allowed the meat industry to advertise their product as “antibiotic-free” without taking the risk of losing production due to the loss of both growth-promoter and preventative antibiotics. Granted, ionophores were not used—at least not as heavily—on humans, but that doesn’t change the farce of “antibiotic-free” in the meat industry. Vaccines have also been adopted in the meat industries as a sort of replacement for sub-therapeutic antibiotics. Modern vaccines—including mRNA technology —has been used increasingly in recent years as a solution to the rising pushback—and loss of effectiveness—against antibiotics used in meat production.   To summarize, the discovery of antibiotics changed life as we know to a degree we cannot imagine, mitigating risk of bacterial infection astonishingly. However, the advent of antibiotics used in animal agriculture quickly threatened the efficacy of human-use antibiotics due to rapid rise of resistance to early antibiotics—and even faster, to other families of antibiotics. From the mid-1940’s into the 2000’s the meat industries, pharmaceutical companies, and even regulators ignored and repressed concerns involving the threat of antibiotic resistance. Despite attempts and posturing of certain players in the meat industries, even today it appears as if the mass-producing meat purveyors are unwilling and/or unable to completely absolve themselves from antibiotics in the production of human food, which only furthers the hazard of superbug infections that are resistant to nearly all common medical-use antibiotics. Until the industry becomes willing to abandon its intense confinement production model, I don’t see the antibiotic story changing. However, the upside to this is that farmers who are willing to adopt a more natural template like the outdoor pasture-based model can completely eschew antibiotics, which is the grassroots future to clean eating for those who know and care about the antibiotic issue. At Pasture to Fork, we are unwavering in our stance against using antibiotics to produce your food, even making "No Antibiotics" one of our stated protocols. While we believe the risk of regularly consuming antibiotics is great enough for adults, it’s even greater for children, and investing in future generations is paramount in our opinion. And that’s The View from the Country. P.S. I highly recommend reading Maryn Mckenna's book, Big Chicken. This article does not do her work justice but is a mere sneak peek.

Can the Food and Farming Crisis be Resolved?

Given the modern worldview that independence of the individual is everything, it’s probably a bit of a shocker when I say I view human independence as an illusion—a mirage in the distance that will always be that—in the distance. Yes, we have an aura of independence given that we have mechanized transportation that’s as easy as getting in and turning the key, we have devices in the palm of our hand that literally give us access to the knowledge of the world in milli-seconds. And that creates an impression of independence in the sense that we can go places, do things, and know things that were impossible for most of human history. But even with these modern technologies, we are dependent on other people. No man is an island. And I’m not even referring to the psychological aspect of human nature that wants to be connected to other people. It’s just an irrefutable fact that humans have always been dependent on each other—community and kin—as well as the surrounding eco-system for survival. But as life became easier due to industrial and technological advancements, many of us are at least a little obsessed with the idea of being our own person apart from others. That in itself may be ok, but I’ve come to agree with Stephen Covey in his The 7 Habits of Highly Effective People where he says: Independence is the paradigm of I—I can do it; I am responsible, I am self-reliant, I can choose. [on the other hand] Interdependence is the paradigm of we—we can do it; we can cooperate; we can combine talents and abilities and create something greater together…. A little later in the same chapter he writes: Life is, by nature, highly interdependent. To try to achieve maximum effectiveness through independence is like trying to play tennis with a golf club—the tool is not suited to the reality. Interdependence is a far more mature, more advanced concept.      Granted, the book Covey wrote is about effectiveness, and that may not be the goal of some people today—although I say it should be. What greater aspiration could we have than to be effective in our lives. Whether it be in our work, with our family, or even in our faith, we should aspire to be effective, which is defined as “adequate to accomplish a purpose, producing the intended or expected result.” Like always, I would like to turn this discussion to the food arena. How does it apply? Number one, due to the industrialization of human food within the last fifty to seventy-five years – not the least of which is the emergence of a food processing industry who brought a great many convenience foods into existence, distributing them to every local grocery and supermarket. Foods that traditionally were sourced directly from local farms and home gardens now come from nameless, faceless entities and conjure a fantasy of not only human independence from the natural elements man has always relied on for sustenance, but also the false resemblance of food security and independence. Modern society forgets that food and farming is inextricably linked, regardless of whether it comes from the supermarket in a plastic package, from the garden in the back yard, or from a local farm. That man would no longer be bound – yes, helplessly dependent – to the natural elements of soil, air, and water is one of the biggest myths of all time. In his writings, Joel Salatin often refers to our interaction with the earth and our dependence on its fruits as our ”ecological umbilical.” At first I thought it to be too strong a term, but I’ve changed my mind. Our dependence on the earth and its natural elements is not unlike the utter reliance of an unborn baby on the continuation of nutrients through the umbilical connection with its mother. In the foreword of Forest Pritchard’s excellent book, Gaining Ground, Joel penned these words; “We cannot escape our responsibilities to, nor our interactions with, soil, air, and water – the basic ingredients in the farmer’s alchemy….. Unlike other vocations that are arguably more or less necessary, farming is basic to human existence. Because it is at the root of civilization, it has the greatest capacity to either heal or hurt humankind’s planetary nest. As co-stewards of this great creation, we all owe future generations the benefit of knowing something about farming, food production, and land care. Few intellectual journeys could be this necessary and far-reaching.” Isn’t that an irrefutable truth? As the farmer population continues to decline – largely due to either age or bankruptcy – it will become more obvious than ever how dependent society is on farming and food production. Agricultural statistics are concerning in terms of farmer age, although it’s a little-known concern in society and is not touched by the mainstream news. One of the most abnormal aspects of modern America is the fact that many regions are literal food deserts, meaning there’s no food being raised in the vicinity. This is true not only in cities and urban areas, but in many rural areas as well. To be sure, rural areas may have farms – even active working farms, but they are usually in the commodity business and are not raising actual food for local sale to the local populace. Whether they have corn, soybeans, wheat, or hay in the fields, it’s a commodity that goes for animal feed. They may have hogs, dairy cows, beef steers, or a barn full of chickens, but there’s no food to be obtained from the farm. In this country by and large, food is acquired from grocery stores or supermarkets, not from farms.  Most farmers today contract with a grain, meat, or dairy processor, and are merely producers of commodities—feudal serfs who dance to a corporate whistle. Major multi-national corporations like Cargill, ADM (Archer Midland Daniels), Tyson, and Purdue purchase the majority of raw materials entering the food production stream. Rural farming communities throughout the United States have dwindled to near ghost towns, and most farm commodities are subsidized with tax revenue to support less-than-sustainable farm income streams, which in turn benefits the corporate buyers of raw farm commodities because they can purchase at cost of production or less.  New census data released by the USDA in February provides reason for concern, again. The number of farms operating in the US and the number of farm acres have both fallen significantly. There were 141,733 fewer farms in 2022 than in 2017. The number of farm acres was reduced by a whopping 20 million acres in the same five-year period. This is very disturbing! Yes, we can shrug our shoulders and say there’s still plenty of food in the supermarket, and that’s true. But that food is increasingly not produced domestically. As a nation we now import 20% of our food. That’s one out of every five bites. If that doesn’t pose a national security concern, I don’t know what does. What’s the solution to this? While it’s a complex problem—particularly on a national scale (I happen to think most large-scale problems are best solved on a local or regional level) I believe number one is to de-corporatize farming and food production. While there are a number of small farms that have effectively exited the corporate commodity system, they are few and far between, and we need many more to make this move. The problem with being in the commodity system is that the corporate aggregators who buy raw farm commodities hold farms and farmers hostage via price. Given that most farmers have little to no control over the price they’re paid for their goods, farming has become the hard-scrabble vocation it is, which then turns the next generation away. Thus we have an unprecedented aging farmer demographic, which means that in the next 15-20 years, over fifty percent of our privately held farmland will change hands not by choice, but by death. Who will take it over? Will they know how to manage it? If this land is not taken over by people who know how to produce food from it, we’ll undoubtedly import even more food from foreign interests. Throughout history, people—individuals—have always teamed up to instigate change. And they still do.  Such as small-scale food producers who take the path of lunatics and are driven to a different system by producing real food for real people within their region. That’s us. But more importantly, change is being instigated by people who are sick (literally) and tired of being victims of Big Food and their unpronounceable ingredients, empty claims, and tasteless pseudo-food, and opt out to find real-time food producing farms in their region. That’s you. This food partnership is the crux of interdependence. Small-scale farms like us cannot be independent, no more than today’s society is independent in food acquisition. To me, the folks who recognize the reality of this opportunity—and leverage it—portray quite well the irrefutable law of interdependent community and become the solution to one of the foremost threats facing us as an independent western nation. As always, the people hold the solution in the form of a food revolution. Let's hope it comes quickly. And that’s the View from the Country.

Do you trust "Certified Organic"?

The birth of organic food is one of humble beginnings and grassroot effort in an attempt to regenerate farmland and provide clean food for those who sought it over sixty years ago. In the mid-1960’s, the moment was ripe for turning back to nature; DDT was in the news, an oil spill off the coast of Santa Barbara had blackened California’s coastline, and Cleveland’s Cuyahoga River had caught fire due to chemical pollution. “Ecology” was on everyone’s lips and was closely followed by “organic”. Early on, “organic” carried connotations far exceeding mere chemical-free food production. It implied a disdain and rejection of the war machine (also a hot button issue of the Vietnam era), since the same corporations—Dow, Monsanto—that manufactured pesticides also made napalm and Agent Orange, the herbicides with which the U.S. military was waging war against nature in southeast Asia. This correlation was very real in the minds of the early adopters, which was largely made up of young people who decried the war.  The early efforts at growing food organically was trial and error by scattered amateurs who were poorly connected and had almost no support network. In fact, the USDA was actively hostile to these efforts, viewing it as a critique—which it was—of the industrialized agriculture it promoted. Largely due to these factors, the organic food and farming model stayed relatively small and obscure--compared to the industrialized food sector--in the twenty-five span from the mid-1960's until about 1990. It did, however, grow in a sort of behind-the-scenes manner driven by increasing consumer demand. Because of this burgeoning consumer demand, by 1990 organic agriculture caught the eye of some of the largest food corporations in America—and subsequently—the eye of food governance. A bill, called the Organic Food and Production Act (OFPA), was passed in Congress. Ironically, it instructed the Dept of Agriculture—the same agency who had treated organic agriculture with undisguised contempt—to establish a set of national standards. Even today, many of us in the beyond-organic food world look back on that moment in time and see that move as a grave mistake. Since the early ‘90’s—and even more in the 2000’s, the organic food movement has seen consistent growth, and is lauded by many as the complete answer to corruption and fraught industrialization in the food industry. From a marketing standpoint—as well as from a consumer view, organic was the unalloyed good in a food world gone awry. But what many people don’t know is that the growth was fueled by corporate buy-in (from the largest food corporations in the world who wanted a piece of the pie), who viewed organics through a dollars-and-cents lens rather than the pure-food-and-farming vision the early adopters had. In my view, corporate buy-in is what gave rise to the organic food movement. However, it also caused it to become corrupted. Consequently, the organic food movement—like its cousin Industrialized Food—has become riddled with fraud and deceit. In an effort to maintain purity and consumer trust, the National Organic Program (NOP), which was the result of the USDA's "national standards", set up a third-party review board that allows or disallows materials (products used in both production and processing) into the NOP. This review board is called the Organic Materials Review Institute (OMRI). Over the course of the past 20-30 years, as more large-scale growers seek entrance into the organic marketplace, OMRI has been pressured—and I suspect bribed and bought—into allowing more and more questionable materials into the NOP. As a result, a number of “organic version” pesticides, herbicides, and fungicides (cides=“death“ in Latin) are now allowed in the organic program that would certainly have been shunned by the early pioneers. But they are a necessary ingredient to the industrialization of organics. Similarly, certifiers are localized third-party groups, with usually several in each state, although they are allowed to certify in other states as well. For example, here in PA one of the certifiers is PCO (Pennsylvania Certified Organic), who is known to adhere to stricter rules and regulations than some certifiers. For this reason, some organic farmers choose to certify with the less rigid certifiers (which is always the result of a pass/fail system). You see where this is going, as organic became mainstream and therefore, mass-produced, it becomes increasingly similar to its conventional counterpart in that it's a race to the bottom in terms of quality. The only difference being that little green “USDA Organic” logo to buoy consumer confidence. Perhaps one of the most glaring cases of fraud in the organic sector involves imported grain. In most areas the world over where organic agriculture is practiced, there’s a deficit of organic grains. For example, here in the US we only grow 20% of the organic grains we use, and import 80%. To make up this deficit, the “Stan” countries (Afghanistan, Pakistan, Uzbekistan, Kazakhstan, etc.) of central Asia have stepped in to fill the void. The grain from this region is largely exported through the port in Istanbul, Turkey. In March 2018, a shipment of “organic” grain from these countries was found to be fraudulent and 25,000 metric tons of corn was refused entry into the U.S. Although the NOP issued a memo four months later (in July 2018) to organic certifiers to be wary of these high-risk countries for grain fraud, no more action was taken to limit imports from the "Stan" region. There’s evidence of domestic fraud as well, as one can well expect given the significant price hike from conventional to organic. In 2019, an Iowa commodities broker, Randy Constant, admitted to more than $142 million in “organic” grain sales, the vast majority of which were fraudulent. During the years of 2010 to 2017, he sold over 11 million bushels of grain with more than 90% of it falsely marketed as organic, some of which included grain grown from genetically modified (GMO) seed, which is banned by the NOP. While there has been some action taken to bring the perpetrators of these fraud schemes to justice—especially here in the states, much of it has been slow and complicated, with almost a sense a reluctance from the NOP. Which begs the question; “How much “organic” grain has been both imported and sold domestically since the above cases have been uncovered?” And that of; “How many crops are entering the organic food and feed sector daily that are not truly organic?” Given the fraud that’s has taken place, not to mention the host of questionable material “cides” allowed in the organic sector, the “certified organic” food movement is something of a house of cards in terms of consumer confidence. I purposely say the “certified organic” movement because I believe the original vision for food and farming that’s natural and chemical-free is still alive among many farmers and eaters alike. Truly organic food (even more if it's beyond organic) in the marketplace is still the most viable alternative to mainstream food, which is to say the alternative to GMO’s, glyphosate (a known carcinogen), synthetic fertilizers, antibiotics, growth hormones, and the like. But “certified organic” has become a mere shadow of what it was meant to be and may be the most misleading label out there today, given the fraudulent activity found in many corners of the program. Some of the early pioneers in the organic movement suggested that the organic food chain couldn’t expand into America’s supermarket and fast-food outlets without sacrificing its ideals, and it appears they were right. The industrialization of organics has sparked a dramatic shift away from the founder's vision for small locally oriented farms producing high-quality food to what is now a subset of Big Industrialized Food procuring pseudo-organic food on a large-scale globally oriented business model. When organic food appeared in big-box stores, it became just another label designed to bolster the confidence of eaters who were distanced from the producers of their food. As always, distance obscures transparency and accountability. With transparency and accountability missing, deception is easy—because regulators are easily bought and sold on the corporate level. And then, it’s only a matter of time before consumers see through the illusion and trust is lost. The good news is there’s a rising revolution of farms and food producers who are serving the “brightest and best” in the consuming populace with “beyond organic” vegetables, meat, and dairy products. It’s a revolution of sorts that includes small-scale direct-to-eater farms and clusters of concerned, educated consumers. Bypassing the need for organic certification with direct consumer relationships, this growing know-your-farmer know-your-food movement is the future to trust and transparency in the food supply. At Pasture to Fork, we place little to no emphasis on organic certification, mostly because all our production models far exceed of the requirements of the NOP. We do, however, emphasize producer/consumer relationship, localized foodscapes, full transparency, and optimal food quality and nutrition. What’s more, we believe truly organic food production is more about the producer’s beliefs, thoughts, and worldview than it is about a pass/fail certification process that can be fudged on or a set of rules that can be bent. Which is to say you can learn more about me by seeing my reading material (which indicates my interests and worldview) than having me fill out a bunch of certification forms. And that’s the View from the Country. This image depicts the books that have had the most impact on my views in farming and food production, health, and business, but not only that, on my life and worldview overall. Or see our short essay dubbed "Beyond Organic", for more outside-the-box views on the "organic" discussion.

Be The Change You Wish to See

For the past several decades, multi-national corporations have gradually corrupted the once-local food sector with cheap unhealthy ingredients and mass-production of highly processed food-like substances. Once upon a time this was only true in the conventional food arena, but as always, much wants more. As the organic sector garnered attention, the food giants of the world eyed it as a new frontier, and only a few years later we see it eroding as big box stores become the principal purveyors of now faux organic food. As if corrupting the quality of food were not enough, the agenda also includes undermining the craft-food sector in a continual price war (made possible by tax-dollar subsidies, of course). Not to mention wining and dining politicians and regulatory agencies to effectively eliminate food choice. For nearly as many years, the integrity food movement has complained and griped about all of the above. When GMOs quietly began appearing in food over 25 years ago, we essentially lost that part of the battle. And ever since, the craft-food crowd has been grousing about the experiment on an uninformed society and how children are being poisoned with toxic glyphosates and noxious ingredients. They call for legislation and beg for contributions to our lobbying efforts. Stand up to the pernicious industrial food complex, they say, and give us your money to help exposure efforts and non-profits fighting for the cause. And what you get for your money is more losing and more complaining. Lobbying efforts and exposé endeavors cost the offending companies virtually nothing. Legislative reform—if anything is won—becomes so watered down by the time it’s passed that it’s virtually meaningless, and the exposés rarely make the mainstream news. At the end of the day too many of us still revert to buying their goods and services, and Big Food knows it. Oh, we may have moved our food purchases to the organic section in an effort to boycott them, but they own that too—under separate "pure" brands, so no worries there. Corporate America wants it both ways; they want us to buy their goods and services and they want their exorbitant profit, cushy market monopolies, and woke virtue-signaling. And since the vast majority of society doesn’t opt out of the formally accepted supermarket food system, they continue to openly repudiate the ever-increasing number of health-conscious customers with pseudo food made to appear healthy. Obviously, what doesn’t work is complaining and griping while consistently ceding our patronage to bully corporations who hate our values. What doesn’t work is integrity food producers who criticize the FDA and USDA for being in bed with the industry yet accept their oversight, which ultimately leads to dissolution of certain high-demand products because of regulation enforced by these agencies.  Do we too, think we can have it both ways? Can we aid and abet “the system” while at the same time opting out? If “the system” openly disregards our values, how can we possibly support them? For myself, I can’t pretend to abide by regulatory edict while underhandedly marketing unapproved products under an alibi label. Sure, it’s frightening and disconcerting to openly tell health and agriculture departments (pseudo-governments?) who we are and what we do, and that we have no desire to partner with them. But can we risk our values by affiliating with an industry who would rather see us out of business because they’re aligned with corporations who hate us? Opting out is hard (be it going against status quo regulation or eschewing the “affordability” of supermarket food), but the liberty that comes from being true and honest to ourselves and living by our convictions is sweet. While I don’t disdain folks who spend time contacting congressmen and pushing for remedial legislation, I’m not convinced that it’s the best path forward. Frankly, I’ve given up on lobbying and legislation. People ask what we think of the proposed new farm bill. I must say I haven’t even read it. I don’t care about the farm bill. There is so little in it that affects me. Yes, it has potential implications, but to change it requires tremendous lobbying efforts for a minimal difference. If all the people who have their pants in a wad about regulation and government corruption were to put their resources to practical use, what a difference we could make! Remember, where we put our effort—it grows. If we put our effort into more legislation—legislation will grow. More deception. More hard-to-understand legal jargon on many reams of paper. However, if we opt out of the system, food producers and regulators alike feel it in their pockets. Speak with your dollars, move the market. We have surrogate decision makers if we rely on Congress to rein in regulators and fix the food supply. Let’s not leave our children's health to surrogates. Find alternative sources, vote with your food dollars, exercise and develop intuition, and become skilled at vetting provenance. If we become expert at these, we can stop allowing these things to occupy our time. These are the things that will change the food culture and the agricultural landscape in America. Plus, if we stop being vexed with the status quo and focus on positive change we make ourselves far more attractive to seekers. Positivity and effectiveness entices people. Remember Margaret Mead’s succinct quote; “Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.” And that, is The View from the Country.Worth Repeating - “Here's to the crazy ones. The misfits. The rebels. The troublemakers. The round pegs in the square holes. The ones who see things differently. They're not fond of rules. And they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them. About the only thing you can't do is ignore them. Because they change things. They push the human race forward. And while some may see them as the crazy ones, we see genius. Because the people who are crazy enough to think they can change the world, are the ones who do.” ― Steve Jobs

Citric Acid on Your Meat, Anyone?

Did you know that the vast majority of meat on the market in the United States has been sprayed with citric acid?  USDA slaughterhouses must use a disinfectant to wash down carcasses after slaughter, and the go-to disinfectant is citric acid. While there is an allowance made to substitute citric acid with apple cider vinegar, it seems only the smaller more-customer-friendly USDA plants are even interested in using this alternative. But citric acid is not only used at slaughter, most butchers and meat markets also use a citric acid solution on cuts of fresh meat as a color preservative.This brings us to the question of, What is citric acid? Originally, citric acid was a natural compound made from lemon juice, usually imported from Italy. But proving to be an excellent preservative, this of course was not a reliable or efficient source given the amount of fruit (not to mention cost) required to make a relatively small amount of citric acid.  This led, of course, to the "discovery" of manufactured (synthetic) citric acid, which has no connection to citric fruit. Having learned skepticism, especially of manufactured foods, I'm suspicious that the manufactured product dubbed citric acid, having no real connection to natural citric acid, is labeled as such to further consumer confidence.Synthetic citric acid is a manufactured product commonly used as a food preservative or antibacterial, is made from using the black mold Aspergillus niger. This particular strain of black mold is a mutant strain, which is to say it has mutated from its parent stock and is a bit of a wild card.  The mold is then fed sugars which are derived from corn (corn syrup) and unless it is specifically labeled as non-GMO, it is usually made from genetically modified corn. Thus, we have both the mold and the GMO allergens in one neat package.  Yum! Does this sound like something we want sprayed on our foods?As I mentioned earlier, USDA guidelines allow for the use of apple cider vinegar to replace citric acid, but only for red meat. This means any and all chicken or turkey that is processed USDA, organic or otherwise, is sprayed or soaked in citric acid, which probably accounts for upward of 98% of all chicken consumed in the United States.  This, by the way, is the central substance of the well-known court battle between Miller's Organic Farm and the USDA. Customers of Miller's didn't want citric acid on their meat, which prompted Miller's to undertake their own slaughter and processing, which in turn created a lot of trouble with the USDA for the Miller family and their employees. At this point Miller's is now able to market USDA approved red meat that has been processed with apple cider vinegar, but poultry is off-limits for them due to the citric acid issue.While researching for this article and finding what I did about manufactured citric acid being derived from black mold, the question came to mind if perhaps this is the reason why so many mold allergens exist today.  It has boggled my mind as to why so many of my generation cannot abide in these old stone homes, for example, (due to mold) that their parents and grandparents lived in for many years with no problems. Esther and I have asked this question many times, why has mold become such a great health challenge today, when it didn't seem to affect previous generations? Is it due to a weakened state of health in the younger generation? Do strains of mold exist that didn't 10, 20, 30 years ago? Maybe some of both, I don't know.  However, I find it plausible that the widespread consumption of a mutant black mold could create an allergen that didn't exist prior to manufactured citric acid. Isn't it reasonable to think that if we eat constantly eat citric acid (which is in almost all processed foods now) we could become allergic to it, and to other strains of mold in our environment that didn't bother previous generations?While we originally opted out of USDA oversight for reasons other than citric acid, it has become a forefront issue in recent years. The demand for citric-acid-free beef, pork, and especially chicken had grown tremendously lately.  Of course, this puts us at odds with food police. But we're adamant about avoiding not only GMO's, antibiotics, artificial hormones, and the like, which now includes citric acid.  In addition to not allowing these foreign substances in the production phase as animal feed, it now becomes necessary to eschew it in the butchering and processing phase by using a non-USDA local family-owned butcher whom we have a strong working relationship with.  If this puts us on the wrong side of the food police, so be it. We don't know otherwise than to maintain our values, and to provide you with food you can trust. And that's The View from the Country.

Keep it Simple On Thanksgiving Day

Each and every one of us—when hosting guests for Thanksgiving—desires to not only to serve the best food possible but also to have such a climate in our home that causes our guests to feel at ease. Preparing excellent food is an art in itself, and to be the hosts who have it all together—calm and composed—requires even more preparation and self-control.As you know, achieving the above for a major hosting like Thanksgiving is a stretch, and if your home is anything like one certain Fisher household, it’s usually a bit more chaotic than that, and underlying chaos is really hard to conceal from even the most unassuming guests. However, let’s focus on having things on more of an even keel when the big day arrives.To minimize chaos, we advocate being proactive. Please don’t think we’re experts because we have a long repute for procrastination (I more so than Esther), but all considered, we have learned a few things about turkeys (and about people). Here’s our list; Reserve your turkey early enough to avoid having to scramble to find one the day before (believe me, we encounter these folks every year).Keep it simple. So many folks watch a cooking show or two and have these grandiose ideas about how to cook a turkey—and all the trimmings—to perfection. Remember, cooking shows usually feature career chefs who have lots of experience cooking anything. For most of us, that’s just not reality. Cooking is an art form and must be learned as we go. Excellent food prepared in a simple, tasty manner really wows people.Prepare as many dishes—especially cold dishes—in advance as possible. This not only keeps the cook from becoming too frazzled, but also helps to avoid ruined or less-than-perfect dishes due to “too many irons in the fire.”Narrow down the number of offerings. We humans are much more likely to over-complicate things than keeping it too simple. When we host, Esther and I will trim down the menu to a few first-course dishes, and even fewer desert dishes (yes, we’ve been uncomfortable going into it for fear of offering too little). We’ve found it allows us to put more energy and focus on the few dishes, have plenty of it prepared to excellence, and folks are satisfied and awed. Eschew the temptation to attempt a fancy four course meals, invest more time actually enjoying the guests, and enrich their experience by being a calm and composed host. For what it’s worth, those are our aspirations for a manageable hosting. While we realize that simplifying an event like Thanksgiving dinner is not the goal for all, our experience has been that it actually enriches the experience for both the guests and the hosts. For now, this is The View from the Country. Quotes worth Re-quoting ~ “Everyone has complicated lives, but the more you can simplify it and make it work for you,the better it is going to be.” ~ Lewis Hamilton “I find that as you get older, you start to simplify things in general.” ~ George Clooney Cooking the Turkey Early –   In keeping with the “Keep it Simple” article above, we’ll share our experience in cooking the turkey early. We know just how unnerving it is to be cooking the turkey Thanksgiving morning while hoping and praying that it’s cooked to perfection at the exact moment when all the guests have arrived, the other food is ready, and everyone is seated around the table anticipating the carving of the turkey. While some folks may have the ability to reach that ideal, Esther and I have found it difficult to achieve. Therefore, we started cooking the turkey in advance. Our creed is that low and slow is the best way to cook pastured proteins (due to the exercise it gets in its lifetime). Plus, we’re traditional oven cooks (no fancy grills or convection ovens for us). Starting the evening before the holiday, we’ll rub the turkey liberally with our bright yellow pastured butter and sprinkle it with plenty of salt, pepper, or other seasoning of your choice (Esther has been told that much of her cooking success is due to the liberal use of butter and salt, which we find plausible). After buttering and seasoning put it in the roasting pan and turn the oven to 400 degrees for an hour (high heat in the beginning helps to get heat to the core of the carcass faster). After an hour reduce oven heat to about 250-260 degrees and bake it for the remainder of the night (we’ll usually put the turkey in at about 9 PM). I know all night sounds long compared to the 20-30 minutes per pound rule most folks tout, but remember, it’s low heat, which doesn’t dry out like high heat does. Also, the poultry industry is adamant in its advice to always use high heat when cooking poultry. Why is that? It’s to kill the bacteria the carcass collects in the less-than-clean high-speed automated processing line (think tens of thousands birds per day in a single processing line). This concern becomes nil in a farm-raised bird raised outdoors and processed in a clean small-scale hands-on facility. The next morning we’ll remove the turkey from the oven when it’s well browned. Timing is dependent on the size of the turkey, but a 15-18 lb. bird will usually be ready by 7 or 8 AM. We leave the turkey in the roasting pan and wrap the whole pan in a heavy blanket to retain heat. This process is beneficial because it then allows the bird to “rest” in its own steam. Steam is one of the best natural penetrating agents ever to be discovered and having the steam circulating in the pan for a few hours helps to break down the meat proteins, acting like a natural tenderizer. One of our biggest challenges has been moving the turkey from the pan to the serving plate without having it fall apart. If you take this route of cooking the turkey early, don’t worry about it not being hot. Being the turkey folks we are, we’re usually looked to to provide the turkey when gathering with Esther’s family. We’ll cook the turkey at home and after traveling 2-3 hours (with it still wrapped in the blanket) it’s still quite hot when serving it at 10-11 AM. The beauty of cooking early is that it not only takes the stress away of having it ready at exactly the right moment, but also frees you (and the oven) up to prepare other food after the turkey is done. Good luck, and let us know how it turns out.

Making Your Vote Count

As you know, last Tuesday was election day. According to FairVote, presidential elections bring out about 60% of the voting population, while mid-term elections only attract about 40%, and odd year elections even less. While I have a lot of thoughts on the act of voting and elections that I won’t go into in this post, I believe America has become overly obsessed with seats on the federal level—and the elections thereof, while paying too little attention to local seats, where votes arguably have more influence. Until about sixty years ago, most Americans did not pay much attention to who was president and what he did and were far more connected and involved in what was happening in local politics. That said, even in local elections we have to ask the question of whether or not our life habits and worldviews align with the principles we pretend to vote for. In other words, are we aiming to change the world via the ballot box, or are we actively seeking to change the world with our lifestyles, spending habits, and whatever cultural influence we have? Due to an avid interest in the power of commerce in general—and the food industry in particular, I am increasingly distrustful of corporate business, especially multi-national chains such as Wal-Mart, McDonalds, Amazon, etc. and have arrived at the point where I don’t patronize them more than I absolutely have to, which is to say not at all. Why the dislike? While there’s more than one reason, to put it in a nutshell; corporations who reach the size of the ones I just mentioned attain monetary clout and consequently, policy-making influence that skews the playing field of commerce in their own favor, and a detriment to local and national economies. As Natalie Winch writes in Ditching the Drive-Thru; We may have separation of church and state in this country, but we do not have a separation of government and capitalism. A few years ago, I walked past a man outside of Walmart (yes, I was walking into Walmart while he was walking out) who was wearing a “I Voted” sticker on his coat. Noticing the sticker, I was struck by the irony of it. While he may have voted at the polls earlier in the day, he also voted with his dollar at one of the largest supermarket chains in the world. In all reality, we have to question which vote carried the most weight and influence, especially given the fact that we vote so often with our dollars between the times we vote on a ballot. The irony is this; each time we cast our “monetary vote” we not only create demand for more of the item we just voted for, but we also support the manufacturer, each and every middleman or broker who drew an income from handling or brokering the item, and most of all, the retailer. This—in the case of mass importers like Wal-Mart—has far-reaching tentacles that cross oceans and cultures into foreign lands with values very different from our own—often even opposing ours. While that is heavy in and of itself, even heavier is the fact that because we chose to patronize that multi-national giant, we kept those dollars from supporting a domestic company who may be far more aligned with our values. The same could be said of corporate restaurant chains such as McDonalds, who is the biggest purchaser in the world of not only beef, but also the number one consumer of pork, potatoes, lettuce, and tomatoes, and the second-biggest buyer of chicken, after KFC. Do we know how that food is produced? Very commercially, for the lowest price possible, and to the detriment of our greatest national resource known as soil. Plus, giant buying clout such as this is bad for any semblance of free markets, and for any purveyors in the market. Corporations of this size jump suppliers over fractions of a penny. I may have a thorn in my flesh, but that kind of buying power is bad for the world. So then, should we ask for the feds to intervene? Should McDonalds be brought before the courts for creating a monopoly? In my opinion, no. While they play by the same questionable business ethics many multi-national corporations do, they’re not solely at fault for their position and power. The consuming populace has given it to them. Should knowledgeable consumers like you and I boycott them? Absolutely! The food they serve isn’t good for us, their buying habits support terrible food production models, their presence in every town and village displaces smaller businesses founded on better values, and their corporate clout sways lawmakers, regulators, and agricultural policy alike. At the risk of sounding crass about electing government leaders, let me say that I feel most Americans place far too much emphasis on it. True, we need good leaders who have the good of their constituents and the good of the nation at heart. Yes, I am highly concerned for the future of our country if we stay on the trajectory we’re currently on. But I’m far more concerned about the state of our nation’s culture today than I am about voting “the right person” into office. I believe politics is downstream from culture, and acting out good common-sense values in culture today is urgently needed. Which is to say the way we spend our money and how we live out a visceral example of what we stand for is a needed cultural influence, which is perhaps as needed today as voting in the ballot box, especially if we only vote every four years. As consumers of earthly goods, we have a responsibility to the culture to act and spend in accordance with responsible values. While I’m not opposed to prayerful voting in the polls and would certainly encourage incessant appeal to God for godly leaders, I’m more concerned about careful daily consideration to who and what we support with our monetary vote and how we act out our cultural influence. And that’s the View from the Country.