Our mild yet effervescent water kefir is being enjoyed by adults and children alike. As a healthy alternative to atrocious commercially made soda, this fermented beverage is loaded with probiotics that are gut-friendly and promote overall health.
Unlike regular kefir - which is made from cow, sheep or goat's milk - water kefir is made by combining sugar water with water kefir grains. The mixture is then fermented for 24-48 hours, producing a probiotic beverage rich in beneficial bacteria - indeed, the average water kefir has more than 56 strains of bacteria and yeasts.
You may notice the sugar in the listed ingredients. While the recipe contains sugar, water kefir is a probiotic beverage where the added sugar is converted to probiotics in the fermentation process, with the end product containing very little actual sugar.
Flavored with a delicious cranberry and apple flavor, the CranApple flavor might be your new favorite!